There are many different types of birth control methods out there, but one of the least disruptive methods is getting a non-hormonal IUD. If you opted for an IUD, you’ll need to get it removed before trying to conceive. Your fertility can return to normal immediately upon the removal and, on average, it takes a young couple about four to six months to conceive after IUD removal.
After your IUD removal, there are several ways you can enhance your fertility or restore your body’s natural balance after having a hormone-based IUD. Doing these things may help improve your chances of getting pregnant.
Track Your Periods Diligently
There is generally no reason to wait before trying to conceive after IUD removal, but your doctor may recommend it depending on the circumstances. Otherwise, some of the best conception advice when you’re trying to have a baby remains the same: track your menstrual cycle carefully. Knowing when you ovulate is very beneficial if you’re trying to time conception. If you need advice for new moms, visit this website.
Consider Trying a Natural Fertility Cleanse
A fertility cleanse can help restore your body’s natural balance after IUD removal. This method is touted as a natural way to prepare for conception. It involves using special herbs to flush out toxins and inflammation that have accumulated in your body and may be negatively affecting your fertility. This process can detox your body and leave it healthy and prepared for a healthy pregnancy.
However, before taking this approach, you may want to ask your doctor for his or her opinion and ask him or her for additional conception advice, as many fertility kits are not individually designed to meet the needs of each user. Some fertility kits sold in stores may also contain questionable ingredients or instructions that could hinder your efforts to get pregnant.
Prioritize a Healthy Lifestyle
In addition to any natural fertility treatments you may decide to try, one of the best ways to conceive after IUD removal is to prioritize a healthy lifestyle by focusing on getting enough sleep, exercising regularly, drinking plenty of water, and eating healthy foods. Some of the best fertility-boosting foods include eggs, avocados, greek yogurt, asparagus, wild-caught salmon, and walnuts.
Ask Your Doctor for Conception Advice
When in doubt, ask your doctor for conception advice following your IUD removal. He or she will likely be happy to answer any questions you have and provide you with detailed information that will guide you through the process of trying for a baby.
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